health and fitness, weight loss

Get thee behind me, Fat!

  On February 2nd 2017, almost three months ago, I decided to cut sugar from my diet.  Talk about a task and a half!  I never knew the darned stuff was so bloody addictive. During the past eleven weeks and three days I've put myself through the mill and it has been extremely hard going. … Continue reading Get thee behind me, Fat!

health and fitness, weight loss

7 things to do when your PC crashes

Groan!  Do you think there's any truth in this thing about the Universe making you take stock - by making you take a break? I've certainly had a week of it!  I was just getting back into the swing of writing a blog a day and then my PC went and crashed on me.  Mind… Continue reading 7 things to do when your PC crashes